Delicious Bean Burgers 4 servings 1cn(15 ounces) white beans, rinsed and drained 0.5cshredded Monterey Jack cheese 2tbspfinely chopped green onions 1tbspfinely chopped basil 0.125tspground cumin 1large egg white 1.5tspcanola oil 1cchopped tomato 4slired onion 0.25ccrushed tortilla chips (about 12 chips) 0sour cream 26-inch pitas, cut in half crosswise

1. To prepare patties, place beans in a medium bowl; partially mash with a fork. Add cheese and next five ingredients (through egg white); stir until well combined. Shape bean mixture into 1/2 inch thick oval patties.

2. Heat oil in a large nonstick skillet over medium-high heat. Add patties to pan; cook 3 minutes on each side or until patties are browned and thoroughly heated.

3. To prepare, place one patty in each pita half. Top with chopped or sliced tomato and onion and sour cream.