8 1 cup whole wheat flour 1 cup rolled oats 1/2 cup unbleached flour 1/2 cup corn meal 1 Tbs. baking powder 1 tsp salt 1 cup finely chopped walnuts 2 large eggs 2 1/4 cups milk 1/2 cup sugar, honey 1/4 cup vegetable oil Combine dry ingredients including walnuts in a large bowl and toss with fingers to mix. In separate bowl beat eggs lightly then blend in remaining liquids. Make a well in the dry ingredients and add liquids ALL AT ONCE. Blend with a few deft strokes. Let sit 10 minutes, then cook on a hot griddle.